Looking for a fun way to increase your moves and boost fitness? Hadassah member and Every Move Counts cheerleader Luisa Narins has you covered! A licensed fitness instructor, Luisa has created a series of dance fitness videos — including chair fitness exercises — designed to get you motivated to boost your move counts in minutes. These videos are great ways for everyone to get motivated, get healthy and feel good!

HEALTH & WELLNESS DISCLAIMER

By proceeding to stream/watch/participate in the virtual exercise classes offered by Hadassah on the Hadassah.org website or the Vimeo video sharing platform (the “Exercise Classes”) offered by Hadassah, I, on behalf of myself, my family members, next of kin, heirs, representatives, successors, and assigns hereby release, discharge and covenant not to sue Hadassah, The Women’s Zionist Organization of America, Inc., Hadassah Medical Relief Association, Inc., and each of their affiliates, related entities, officers, directors, employees, volunteers, representatives, members, donors, agents, successors, and assigns (hereinafter collectively, “Hadassah”) from any and all claims and liability of any kind whatsoever, including those which have not yet arisen or matured, arising from, related to, or in connection with my participation in the virtual Exercise Classes, and any bodily, emotional or mental injury, illness, disease, or death, and all other claims, liability, damage, cost, loss or expense of any nature whatsoever.

I understand that participation in the Exercise Classes bears certain risks which could result in bodily injury, death, illness, or disease and I assume full responsibility for such risks. I acknowledge that I may have to moderate my physical activity, and I represent that I am aware of, capable of, and will take responsibility for placing upon myself appropriate physical limitations reasonably calculated to avoid illness or injury. By proceeding to stream/watch/participate in the Exercise Classes, I certify that I am physically fit to participate in the Exercise Classes.

I agree to indemnify, defend, and hold harmless Hadassah from any and all claims, liability, damage, cost, loss and expense (including attorneys’ fees) arising from, related to, or in connection with my participation in the Exercise Classes and any bodily, emotional, or mental injury, illness, disease, or death caused or participated in by me.

By clicking any link above and proceeding to join the virtual Exercise Classes and/or play the Exercise Class video(s) I hereby acknowledge that I have read, agree to, and accept these terms.

HEALTH & WELLNESS DISCLAIMER

By proceeding to stream/watch/participate in the virtual exercise classes offered by Hadassah on the Hadassah.org website or the Vimeo video sharing platform (the “Exercise Classes”) offered by Hadassah, I, on behalf of myself, my family members, next of kin, heirs, representatives, successors, and assigns hereby release, discharge and covenant not to sue Hadassah, The Women’s Zionist Organization of America, Inc., Hadassah Medical Relief Association, Inc., and each of their affiliates, related entities, officers, directors, employees, volunteers, representatives, members, donors, agents, successors, and assigns (hereinafter collectively, “Hadassah”) from any and all claims and liability of any kind whatsoever, including those which have not yet arisen or matured, arising from, related to, or in connection with my participation in the virtual Exercise Classes, and any bodily, emotional or mental injury, illness, disease, or death, and all other claims, liability, damage, cost, loss or expense of any nature whatsoever.

I understand that participation in the Exercise Classes bears certain risks which could result in bodily injury, death, illness, or disease and I assume full responsibility for such risks. I acknowledge that I may have to moderate my physical activity, and I represent that I am aware of, capable of, and will take responsibility for placing upon myself appropriate physical limitations reasonably calculated to avoid illness or injury. By proceeding to stream/watch/participate in the Exercise Classes, I certify that I am physically fit to participate in the Exercise Classes.

I agree to indemnify, defend, and hold harmless Hadassah from any and all claims, liability, damage, cost, loss and expense (including attorneys’ fees) arising from, related to, or in connection with my participation in the Exercise Classes and any bodily, emotional, or mental injury, illness, disease, or death caused or participated in by me.

By clicking any link above and proceeding to join the virtual Exercise Classes and/or play the Exercise Class video(s) I hereby acknowledge that I have read, agree to, and accept these terms.